Keep smoking and growing and watching pro-evitations fall down.

All right. Time to wake and bake, or if you're already wake, you can just bake. It's all good. It's all good. This is what the show's about hanging out and having a good time. How's it going, Scotty?

It's going great. Dude, it's going great dude is going great i think i

did smoked one bowl today so i'm i'm ready to get high look at you all right me as well

we've got a quick public service announcement dgc announcement uh yeah if you guys haven't caught

us on youtube that's because we're not going to be back on youtube till about January 25th, I think or so. With the way YouTube operates you know. What's up? What days today? How long is that? No, it's about a week, right? About five more days. We've got a strike. Don't know why. I can't talk to anybody, guys. You can always catch the show on doogros.com. If you guys are over on patron, putting the show over there as well for everybody.

Anybody can watch it or doogroes.com. So if you're watching us, you like to watch us instead of listen to us, just check dudegrows.com. If you don't see us up on YouTube, they ain't a damn thing we can do about it. There are no human beings over there. There are. Right. You're arguing with the algorithm. I would not suggest that you do that,

dude. No, that's what it tells you in a very creepy computer-like voice. But today's a good time.

It's still awake and bake. Let me get into what we're going to talk about today. We've got a

Scottie got a magical sleep ring. That's what I call it. What's this thing do for you? You know, I was wondering the same thing. It just kind of records your sleep cycles and all that, tells you how you're doing. It's just kind of something cool that I, a little Christmas present that I got. And yeah, I want to talk about it because I want to see how weed affects sleep. I was going to smoke. I was going to actually do a bunch of dabs last night before I went to bed.

And I was like, no, no, no, no.

I want to experiment.

So we'll talk about it.

For me, it'd be a TMI, but we'll talk about it. I'm our last show. also you had discussed you're starting to you know people I don't know where the motivation or lack

of motivation you want to work out a little more maybe it's the new year's thing you're one of

those people new years hey let's get in shape

but don't even get me start could you imagine that you know people do need like kind of triggers

they need to you know that's what like the new year thing is all about is say hey man this a new year

the january's or the uh new year years rolling over it's going to be a

different number man make this year your year so i appreciate the motivation with i will get on my

my get active rant i got some triggers for you march third march third is when i'm going to make

my big change all right dude uh in the news the u the UFC, USADA, is I believe the governing body of

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