Keep smoking and growing and watching prohibitions fall down.

All right, guys, it's time to wake and bake, Skadi.

I'm ready.

I got a jar of weed.

I got some cold brew coffee.

This is going to be a good time show.

You need to combine the two of those, man.

I actually got some. Remember we were

asking about pre-ground versus whole bean coffee? And I was telling you it was probably like pre-ground

cannabis as opposed to, you know, cannabis that you'd grind in a grinder. And yeah, I was just

thinking about that. But dude, the grind and coffee, the way you grind it's really important.

Especially for espresso. Yeah, I'm an espresso guy. I got the espresso pre-ground. It comes in a

coffee can, though. And every time I see that coffee can, it reminds me old school of like, I don't

maybe the 80s or the 90s when you really had to hide smoking weed. I had so many friends that

would hide in like an old

Maxwell house coffee can and then just put it right in plain sight or just right in their cupboard.

So you'd look at it a hundred times, but you just think it was a can of coffee. You know,

I'd like the bags of wheat, couple bags of weed in there, probably rig, you know, something to

deced it with a rolling, a couple rolling papers, a lighter. It's your whole kit to run out to the garage. Yeah, you can use it for a lot of stuff. It's like my grandpa. Use the cans of coffee to organize all his nuts and bolts, all right? That's true. That brings me back, don't it, man? Well, today's show, guys, before we get into it, just a little public dude grows show, Wake and Bake Service announcement, just stop watching so much news, please. I talked to my mother-in-law last night, and I could tell. I was like, just, man, I don't want to get into it. This show is a break from the world. This is a break from that shit. But I'm telling myself, and just to stop watching so much news. I had to get it off my

chest, Scotty. Yeah, I need it. I need the break from all the negativity out there. We'll talk

about it, dude. But thank you. You're an inspiration to me. You stay positive. You get your blood

pumping. So I copied you this week, man. I followed you this week. I enjoy being informed. Just saying. I don't. I feel so much better, not informed, man. Let's do the show Rundown, man. This is the Wake and Bake Health Show today, Scotty. All right, one way. We're going to exercise. We're going to talk about having a healthy gut and drinking beer with dogs. Hey, you know what's so cool about all this stuff about being healthy? By the way, it's just me trying to respond to all the negativity, how to be like, all right, let's get positive, man. Let's think about the food you eat. Let's think about the exercise you do. Get your blood pumping, man. So, yeah, that's kind of where I got this from, man. And of course it relates completely to plants.

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