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The Jamie Grace Podcast

Waiting On A Summer Body That Won't Show Up

The Jamie Grace Podcast

Jamie Grace

Society & Culture

4.9942 Ratings

🗓️ 25 May 2018

⏱️ 21 minutes

🧾️ Download transcript

Summary

I used to work out simply to fit in. I compared myself to others and sometimes worked with guys who would make me feel insecure about my body. Here's a 20 minute rant on my fitness journey to loving myself just as I am while finding ways to stay active and have fun!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends it's Jamie Grace and welcome to wait it out a podcast all about

0:03.2

dating relationships and other things worth waiting for so today we're going to be

0:07.8

talking about the other things worth waiting for I mostly talk about dating

0:11.4

relationships but I wanted to talk about something that I have often felt like I was waiting for and some of you guys may have felt like you were waiting for.

0:21.0

Today we're going to be talking about that summer body. I've seen

0:25.1

so many memes about like I don't know if you've seen the one where I've never

0:28.3

even seen the actual interview but it's like the meme says when someone says

0:32.2

are you waiting for the summer body or is your body going to be ready for summer and it's like a Brittany Spears interview and she's like um no I'm no yeah, I feel like that's the story of my life. I've never had that summer body goal that I used to have. I don't have that goal right now, but I did have that goal for a few years, especially in college and right out of college and I just dealt with a lot of

0:55.5

insecurity and a lot of frustration because I felt like I could never get my body to be like what I

1:00.8

wanted it to be and to look like what I wanted it to look like.

1:03.0

I wanted it to look like.

1:04.0

Now if you're listening to this so far and you already feel like,

1:07.0

okay, this is a weird episode,

1:09.0

then you might not have, you may have never experienced

1:12.0

insecurities with weight loss or weight gain or just

1:16.9

your body in general or your figure or your shape but if you are listening to this

1:21.1

and you are understanding everything that I'm saying then you might be

1:24.4

something like me where the journey to just feeling confident about the way you

1:28.6

look and really truly loving yourself. It could be just that a journey and so I'm going to start from the

1:35.7

beginning and I'm going to share with you guys my whole journey of just trying to figure

1:39.2

out how to absolutely love myself and not compare myself to others.

1:43.7

So I've always been passionate about fitness and just anything that can help me release energy.

...

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