Hello and welcome to the Dr. Leaf Show.

I'm so glad you back and you've joined me because today I'm going to talk about how to move on when someone has hurt you and they haven't apologized.

How to move on when you don't get the apology you need or deserve.

Okay, but just before we begin, I want to tell you about my newest project coming up.

I've got a new book coming out called Help in a Hurry.

We all get into situations.

Like, for example, when someone hurts you and they don't apologize, you need help

in that moment. Because there's things in life that just throw us into total chaos and turmoil,

throw us off. And we can get reactive instead of responsive. That creates neurochemical chaos in

our mind-brain body network. And we're going to say and do the wrong thing. That's probably going to

make it worse. We'll feel worse. We lose our creativity. We lose access to our wisdom. So this book

helps prevent that. It's a multitude of different scenarios with science-backed and clinically

applied simple techniques in different situations. Like, for example, I want to punch that person in the

face or you catch yourself people pleasing. Someone hasn't apologized or you're getting stuck

with an intrusive thought and you just can't seem to move beyond that moment because of what

someone's just said to you or something in a meeting. You can go to help in a hurrybook.com.

And if you pre-order now, you get all the wonderful benefits that all of us authors give you

when you pre-order some early access to chapters.

You get a free workbook.

There's a free webinar.

There's a seminar.

Lots of great stuff to help you in your journey, rewiring your mind, learning mind management

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