Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

I am gloriously enthralled to be here this morning

with David, and we are geared up to share with you the secrets behind pausing. What is it called?

Today's episode is called Wait for it. Wait for it, the power of pause.

And every week on the weekly energy boost, we provide our listeners with the most powerful and

practical tools to navigate the coming seven days through exploring the wisdom of Kabbalah and its

tools and its tips. And of course, we end up sharing things that are valuable more than just,

for more than just the coming week.

This particular week has three different contributing factors to how we got to be able to share this with you guys today.

One is that it's last night.

We're recording now on Monday morning.

So last night, Sunday night, we began the cosmic window called Hanukkah.

We are also at the end of the week going to enter the month of Capricorn.

So we'll have the new moon as well. And also, of course,

this week's energy according to the Zohar, according to the biblical portion in the Torah, is

guiding our topic as well. And in order to set the stage for today's episode, I want to walk

you through a couple of scenarios that hopefully you'll find one or two or all of

them resonate with you to highlight the, not only the power of pause, but also the lack of pause

that we in 2022 are experiencing.

You wake up in the morning, your alarm goes off, and what's your first instinct?

To turn it off, right? To snooze, as they say. You're brewing your first cup of coffee in the

morning and you take the pot out before the pot is finished brewing, right? And there's coffee

...