4.8 • 907 Ratings
🗓️ 9 March 2020
⏱️ 5 minutes
🧾️ Download transcript
Stop expecting perfection from others, it’s not like you can offer it in return. Consider this a relief from the burden of judgment. Forget the conventional idea of "perfection," and embrace Wabi Sabi instead.
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| 0:17.0 | Welcome to the Buddhist Boot Camp Podcast. Our intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life. Discover the benefits of mindful living with your host, Timber Hawkeye. |
| 0:32.0 | Perfection. Is it a gift, a curse, or a little bit of both? I used to think that striving to be a perfectionist was a positive |
| 0:36.2 | personality trait because it meant paying great attention to detail, working hard and diligently |
| 0:42.1 | aiming for what is best without settling for less. |
| 0:45.0 | But what is perfection and according to whom? |
| 0:49.0 | The entire concept implies a hierarchy and a constant judgment of better and worse, comparing everything to some |
| 0:56.9 | ideal or standard to which we are all subjected since birth. |
| 1:01.2 | Our obsession with perfection starts with getting perfect grades or having the perfect body, |
| 1:06.4 | perfectly round or sharp corners, perfect teeth architecture, a perfect score, perfect pitch or tone, and terms like proper and inappropriate. |
| 1:17.0 | We tend to be drawn to symmetry and balance, |
| 1:20.0 | and I didn't even realize I was judging the world this way until I heard the Japanese term |
| 1:25.0 | Wabi Sabi, which actually celebrates asymmetry, rough edges, the incomplete, the simple, and the natural integrity and impermanence of everything and everyone. |
| 1:37.8 | Something isn't deemed beautiful because it's perfect or everlasting. |
| 1:41.7 | Its beauty is embedded in its very transients. |
| 1:45.0 | After years of trying to measure up to one idea of perfection, Wabi-Sabi is a refreshing practice |
| 1:51.0 | that embraces what is slightly marred, scarred, aged, nature made, and jagged. |
| 1:56.5 | I'm not just talking about aesthetics either. |
| 1:58.9 | The more I think about my old definition of perfection, the more I realize how I've been measuring everything and |
| 2:04.7 | every one against impossible standards. And I know what you're thinking, don't we need some standards |
| 2:10.0 | and to set the bar somewhere? Well, Wabi doesn't lower the standard or does away with it. |
| 2:15.8 | It changes it. |
| 2:17.0 | For me, the shift was from looking at something |
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