Hey, dream listeners, there's now an ad-free version of The Dream that you can subscribe to.

TheDreamplus at thedream.supercast.com, five bucks a month, gets you every single episode of this show with zero ads, which you love and I love.

And we're hoping that this will help us pay the bills and the main goal being that we can keep making the show. Go to the dream.

Dot supercast.com and subscribe. To make it easy, we have put the link in the show description.

Just look down underneath this episode. It says thedream.com and just click on that. Easy peasy.

You're going to get a lot of extra stuff too. We're working on all that.

Another thing you need to do, please subscribe to our Instagram. It's The Dream X, the letter X, Jane Marie.

See you over there.

Hi guys. Pete and Abby here from The Therapy Crouch. We're sponsored by Starbucks chilled coffee.

They're all about lifting up the everyday for those fleeting moments where you get to do something just for you.

I'll grab one after the school run or on my morning walk.

And you'll find the delicious full range in the chilled aisle whenever you want something smooth,

bold or sweet, whatever suits your mood.

So go on, treat yourself to Starbucks chilled coffee.

Find your faves,

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...