Hey guys, before we start the show, I just want to let you guys know that this episode is brought

you by the Extreme Health Academy.

If you guys are interested in taking your health to new levels, levels you never thought

possible, or if you're currently dealing with any kind of health challenge, any kind of health

issue, and if you want cutting edge training and support as well as a really amazing community to

help support you on your health path, the Extreme Health Academy is for you. We've got monthly

courses on disease processes as well as the body systems like the organ systems of the body,

the immune system, all kinds of amazing courses taught every single month by Dr. John Bergman.

We're going to be doing group cleanses.

There's in-depth protocols.

There's quick win videos.

There's a monthly Q&A mastermind call where you get to ask your questions to Dr.

John Bergman, to Justin Stelman, myself, and my wife, Kate, as well.

We're going to be offering webinars webinars and there's an amazing community.

This place is the absolute most incredible resource for anybody who wants to take their health

to the next level. And that's probably you. So if you are interested in the Extreme Health Academy,

if you want to get access to it and get support on your health journey and really take your health

to new levels,

check out extreme health academy.com. All right, we got a little bit of an intro, not an intro, what do you call that?

Um... I don't know know what what's going on in your brain what am i trying to say not an intro show an extra show an extra show there's a name for that bonus bonus episode there you go is that we're such a good team a bonus i forgot what i was going to say. You have pregnant brain. I'm not even pregnant. I hope not. Remember that movie with Arnold Schwarzenegger where he was pregnant? I never saw it. You never saw it? Twins or something? Yeah. With Danny DeVito? Uh-huh. She's so sorry. I've never seen it, but I know exactly what you're talking.

This is the word impromptu. Oh, impromptu. That's the word, I was saying. Well, it is a Wednesday afternoon, in the middle of the day. That's true. That's true. It kind of is impromptu. Yeah, so we want to talk a lot about some of the different things. I figured it was time, you know. People have been asking for a show about pregnancy.

And it turns out we're pregnant.

...