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You Need Therapy

Vulnerability Vs. Oversharing

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 12 August 2024

⏱️ 39 minutes

🧾️ Download transcript

Summary

Kat’s back with another conversation about the confusing nature of vulnerability on the interwebs. In this episode Kat discusses the differences between emotional oversharing and true vulnerability and gives some tips from Brene Brown on how to know when its time to share. 

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Click HERE to see the You Need Therapy merch!

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audiobooks are sold.

0:38.9

I started to realize that not being an expert isn't a liability.

0:54.5

It's a real gift.

0:56.3

If we don't know something about ourselves at this point in our life, it's probably because it's uncomfortable to know.

1:02.3

If you can die before you die, then you can really live.

1:06.3

There's a wisdom at death's door.

1:09.5

I thought I was insane.

1:11.0

Yeah. And I didn't know what to do because there was no internet. I thought I was insane. Yeah.

1:11.6

And I didn't know what to do because there was no internet.

1:14.3

I don't know.

1:15.3

Man, I'm like, I feel like everything is hard.

...

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