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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Vulnerability – Episode 41

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

Mental Health, Health & Fitness

4.81.6K Ratings

🗓️ 16 September 2013

⏱️ 98 minutes

🧾️ Download transcript

Summary

Do you fear that being vulnerable with your loved ones will be perceived as a sign of weakness? Do you tend to avoid discussing your own feelings? Do you try to cover up your flaws? Do you often take other people's inventory? Brené Brown says “vulnerability is our most accurate measure of courage”. What do...

The post Vulnerability – Episode 41 appeared first on The Recovery Show.

Transcript

Click on a timestamp to play from that location

0:00.0

in that my friend was showing I was then able to say well actually that's what I want to but I was

0:06.7

sort of scared to say it because I thought that might be pushing too hard or something.

0:17.0

Welcome to the Recovery Show. This is episode number 41.

0:18.0

We are continuing our experiment with recording life.

0:21.0

If you are online now, you will hear the raw unedited form of this episode and will be able to interact with us live in the chat room.

0:27.0

Leave us a voicemail at 734-702-8795. Or use the voicemail button on the website and will add your voice to the conversation

0:36.0

If you're listening later check the website for the time of the next recording and join us then

0:41.0

This episode is brought to you by Jonathan. Jonathan used the

0:44.3

donation button on our website. Thank you Jonathan for your generous

0:47.3

contributions. This episode is for you. We are friends and family members of

0:51.4

alcoholics and addicts who have found a path to serenity and happiness. We are

0:55.0

who live or have lived with a seemingly hopeless problem of addiction

0:58.0

understand as perhaps few others can.

1:00.0

So much depends on our own attitudes and we believe that changed attitudes can aid recovery.

1:05.0

Do you fear that being vulnerable with your loved ones will be perceived as a sign of weakness?

1:10.0

Do you tend to avoid discussing your own feelings?

1:13.0

Do you try to cover up your flaws?

1:15.0

Do you often take other people's inventory?

1:17.0

Renee Brown says vulnerability is our most accurate measure of courage.

1:21.0

What do you think about this? Do you gain trust when

1:23.8

someone else is vulnerable? Stick with us as we talked about vulnerability.

1:27.3

Before we begin we would like to state that though we may be in a 12-step

...

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