Vitamin D and Your Skin Color

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 17 February 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Here are a few important things you need to know about vitamin D and your skin color.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions, what's over about keto or intermittent fasting,
0:04.4	whether you're starting keto as a new person, or just need to debug your program,
0:09.0	or you have a question about a product, call one of our keto consultants.
0:12.2	They'll be able to help you.
0:13.2	Call 540-299-1557.
0:17.3	That's 540-299-1557.
0:25.1	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:29.2	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:44.2	Let's talk about vitamin D in skin type.
0:47.0	And when I'm talking about type, I'm talking about the pigment in your skin.
0:50.8	The pigment is generated by melanin.
0:53.8	And melanin, the pigment, has an interesting function of acting as a filter
0:58.8	for UV light.
1:00.4	So it actually prevents UV light.
1:03.6	And it also prevents the harmful rays that can cause cancer.
1:07.7	So the more melanin you have in your skin,
1:10.4	the more protected you are from skin cancer.
1:14.1	Now, the largest organ in the body is the skin.
1:17.2	It has about 22 square feet.
1:20.1	Okay?
1:20.8	It's about 8 pounds.
1:22.4	So it's actually quite large.
	...

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