Visualize Your Vulva

Sex With Emily

Sexuality, Health & Fitness

4.3 • 6.8K Ratings

🗓️ 17 April 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

How well do you know the vulva and vagina? In this episode, I’m joined by four guests to break down all things V. We’re talking about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all things women’s sexual health, Dr. Sherry Ross. She shares the benefits of getting to know your (or your partner’s) vulva, the relationship between insecurity and porn, solutions for painful sex, and of course, squirting. Next, we have MaryEllen Reider, from Yarlap, who joins me to talk about the importance of the pelvic floor muscles. Did you know that stronger pelvic floor muscles can make stronger orgasms? It’s true! Finally, the founder of Tabu, Natalie Waltz, and her mother, Ouhoud Dabbas help me demystify menopause and discuss how masturbation can help increase your libido. For more information about Dr. Sherry, visit: drsherry.com For more information about MaryEllen Reider & Yarlap, visit: yarlap.com For more information about Natalie Waltz & Ouhoud Dabbas, visit: heytabu.com For even more sex advice, tips, and tricks visit sexwithemily.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Your clitoris runs along your pelvic floor muscles.
0:10.6	And so when your body kicks in with muscle memory through keg or exercises or whatever,
0:16.4	your body kicks in before you're having an orgasm and it goes, wait, hold on, I know
0:19.8	how to do this through muscle memory.
0:22.2	And I know how to do it really strong.
0:24.6	So let's just have this mind blowing orgasm.
0:26.7	Look into his eyes. They're the eyes of a man obsessed by sex.
0:33.7	Eyes that mock our sacred institutions. Bet through minds. They call them a bygone day.
0:41.4	You're listening to Sex with Emily. I'm Dr. Emily and I'm here to help you prioritize
0:46.3	your pleasure and liberate the conversation around sex.
0:50.6	Alright, how well do you know the vulva, the vagina?
0:54.4	Well, in this episode, I'm joined by four guests for V101.
0:59.4	We're talking about how to take care of your vulva, the importance of strength in your
1:03.0	pelvic floor. WTF is up with menopause and so much more.
1:07.2	My first guest is OBGYN author of the Shialogy book series and an expert in all things women's
1:12.6	sexual health doctor, Sherry Ross. She shares the importance of getting to know your or
1:17.0	your partner's vulva and vagina, the relationship between insecurity and porn, solutions for
1:23.0	painful sex and of course, squirting. Next, we have Mary Ellen Ryder from Yarlapp, who
1:28.2	joins me to talk about the importance of the pelvic floor muscles. Did you know stronger
1:32.8	pelvic floor muscles can make for stronger orgasms? It's true.
1:36.9	Finally, the founder of Taboo, Natalie Waltz and her mother, Ahud Debos, helped me
1:41.9	demystify menopause and discuss how masturbation can help increase your libido.
	...

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