Hey, everyone. We are sharing a new podcast today and every day this week to celebrate our Zen

Parenting Summit. Our free and virtual summit began on January 31st and ends on February 4th. And it's

based around Kathy's new book, Zen Parenting, Caring for ourselves and our children in an unpredictable

world. It comes out on February 1st.

In addition to talking about Kathy's book,

we have 15 thought leaders over five inspiring days,

a great way for parents to start their year with confidence and optimism.

Go to the show notes or Zen Parenting Radio.com if you haven't already registered for the summit.

Once again, it's free. And enjoy our daily podcast this week where we dive into each chapter

of Kathy's new book. All you need to do is register with your first name, last name,

and email address. So now on with the show. Welcome everybody to the Zen

Parenting Conference, caring for ourselves and our children in an unpredictable world.

Written by Kathy Cassani-Adams. Welcome, Kathy. Thank you very much. And today we are going to focus on

Chakra 1. So if you have this book,

you already know this. If you don't, the structure of the book is around the chakra system.

And we actually did a whole podcast about why I wrote the book in this way. And you can find it in the show notes of wherever you're consuming this information from right now.

Exactly. And it basically in the synopsis is I use chakras when I'm thinking about people,

when I'm thinking about my own health, when I'm thinking about how to support somebody.

And it was my, my most genuine way of writing something

and including all the pieces of what it means to be human.

You know, we've, Todd Nye has, he's asked me a number of times,

like, why did you write it in this way?

...