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The Sleepy Bookshelf

Villette, Part 22 of 39

The Sleepy Bookshelf

Slumber Studios

Insomnia, Sleep Stories, Arts, Fall Asleep, Health & Fitness, Bedtime Stories, Sleep, Bedtime Story, Slumber Studios, Drama, Alternative Health, Fiction, Sleep Story, Sleepy Bookshelf, Performing Arts

4.63.9K Ratings

🗓️ 14 April 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

Did you can vote on upcoming books?

0:05.0

Go to our website sleepybookshaft.com

0:09.0

and cast your vote for which book we should read next.

0:16.0

Good evening and welcome to the sleepy book shelf

0:21.0

where we put down our worries from the day and pick up a good book.

0:27.0

I'm your host, Elizabeth.

0:32.0

It's wonderful to have you here this evening.

0:37.0

Tonight we are continuing with Villette.

0:42.0

But before that, let's take some time to unwind and relax.

0:54.0

Take a big stretch where you are

0:58.0

and feel the tension release from your muscles.

1:05.0

Today is over and all that matters is that you get the rest you deserve to take on tomorrow.

1:17.0

Let's take some nice deep breaths now to help you settle in.

1:25.0

Inhale and imagine all your worries and concerns

1:31.0

are being sucked into a little cloud.

1:35.0

And now exhale and watch that cloud drift away.

1:40.0

Once more now. drift away.

1:44.3

Once more now.

1:51.1

Inhale and exhale. And exhale.

1:51.2

Great. You can repeat this as many times as you need to feel fully relaxed

2:01.9

while I recap our last episode.

2:07.0

Dr John did not only write to Lucy frequently,

...

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