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IGNTD

Viewing Other's Perspective | Motivation

IGNTD

Dr. Adi and Sophie Jaffe

Sex, Food, Help, Alternative Health, Fitness, Love, Wellness, Health, Mental Health, Relationships, Nutrition, Health & Fitness, Couples, Self

4.4694 Ratings

🗓️ 30 October 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

We all live in our own realities and it can be hard to see other's side of things. So let's be more welcoming to others and be acceptant to new ideas as Dr. Jaffe discusses about this topic in today's episode.

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 

Stay tuned, because there is a lot to talk about.

In this Episode: 

Visit Maia Szalavitz' Website

Dr. Adi Jaffe 

https://www.adijaffe.com/bio 

www.igntd.com

 

Ready to break free from addiction? 

Transcript

Click on a timestamp to play from that location

0:00.0

Another piece that is insane, maybe this will help you all in business in the rest of your life.

0:05.2

If you want somebody to be more welcoming and open to a proposal you're about to make,

0:09.7

you know what you need to give them beforehand other than a gift? A warm drink.

0:15.3

Happy Monday, everyone. It's Sophie. And Adi.

0:18.4

We're always looking for new ways to support you and we know firsthand how

0:22.6

life can get in the way. So we've created five minute episodes with motivation from us and our great

0:28.1

friends to keep you feeling ignited and inspired no matter what life throws at you. Welcome to the

0:33.6

Ignited Motivation podcast, mini episodes every Monday.

0:38.0

Listen while you brush your teeth.

0:39.4

Or on your morning walk.

0:40.9

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

0:46.3

We use our existing knowledge to favor what we pay attention to and we ignore information

0:50.9

that counters it.

0:52.7

And I mean ignore.

0:53.9

Like we don't see it. Our brain literally

0:56.2

ignores it. We give more weight to information that is all around us, and we greatly discount

1:03.5

things that are unique. Think about that as your culture, where you grew up, right? The things you

1:08.9

see around you are seeing over and over and over,

1:11.4

you assume that those are more meaningful and important, and anything outside of that, you discount.

1:16.9

We believe in our own control, but we see others as stuck in their way and resistant. This one is

1:21.1

crazy. It's something called the Dunning Kruger effect. It is freaky, and I can explain this one

1:25.0

later, but we believe we know more than we do especially around

...

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