Victoria Garrick On Body Dysmorphia, Self Esteem, Healthy Social Media Use, & Loving Your Real Self
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 17 February 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
#436: On today's episode we are joined by Victoria Garrick. Victoria is is a TED Talk speaker, mental health advocate, podcast host, and former Division I Athlete. Victoria joins the show today to discuss body dysmorphia, self estee, and how to practice self love.
To connect with Victoria Garrick click HERE
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To connect with Michael Bosstick click HERE
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.0 | She's a lifestyle blogger extraordinaire. |
| 0:06.8 | Fantastic. |
| 0:08.0 | And he's a serial entrepreneur, a very smart cookie. |
| 0:11.5 | And now Lauren Evertz and Michael Bostick are bringing you along for the ride. |
| 0:15.7 | Get ready for some major realness. |
| 0:17.5 | Welcome to the skinny confidential. |
| 0:20.1 | Him and her. |
| 0:24.7 | It's when you're actually altering things that don't exist in real life, |
| 0:27.9 | I think is like the tricky line. |
| 0:29.1 | When we look at like a celebrity who is influencing like beauty, |
| 0:32.6 | 14, 13, 12-year-old kids are looking at that and saying, |
| 0:37.6 | Oh, if I buy their meal plan, if I do the workouts that they do, |
| 0:43.0 | and I squat my ass off, I'm going to look like that. |
| 0:46.4 | And that's never going to happen because they have a personal chef, |
| 0:50.4 | they have money, they have plastic surgery, |
| 0:52.5 | they're also photoshopping. |
| 0:53.8 | I think what breaks my heart is the body dysmorphia |
| 0:57.5 | and body images she's at causes because there's no transparency. |
| 1:03.6 | Hello. |
| 1:04.5 | Welcome back to the skinny confidential. |
| 1:06.2 | Him and her podcast. |
... |
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