Vicky Pattison's formula for life
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 11 August 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assumptions about reality TV stars and he came away with a brand new formula to view life.
Jake and Damian take a look back on the conversation they had with Vicky and they lessons she shared that they still use in their life today. Including, how she moved away from a strict work ethic to keep the passion for her career alive; the numbering system for everyday that has completely transformed her life and how we can categorise the most important people in our lives.
Vicky’s episode is a valuable reminder that everyone, no matter their background, has valuable lessons which we can all learn from.
Listen to Vicky's episode here: https://pod.fo/e/105426
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Transcript
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| 1:19.5 | Hey, everyone. Welcome to another episode of High Performance. I'm here with Professor |
| 1:23.4 | Damien Hughes. Hi, Jay. You're all right. Very well. How are you? Yeah, very good. Thank you. |
| 1:27.6 | And what we thought we would do today was speak to the prof about an episode of High Performance |
| 1:32.7 | that still lives with him, something that resonated, something that impacted the way that he lives, |
| 1:37.6 | all the way that he thinks, and just a little bit deeper. Does that sound fun? Yeah, I'd love it. |
| 1:42.0 | I've really enjoyed doing this sort of excavation of the archive, Jay. I think we've incredibly |
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