Welcome to the second preview lesson of the You Can Heal Your Life Summit.

This one comes from Sunday Times best-selling author of Good Vibes Good Life, Vex King.

He'll teach you how to raise your vibrational energy to create love and trust in your relationships.

A quick content warning before we begin.

This lesson refers to trauma and an incident of rape.

If you want to avoid this, skip this lesson and go to the next one instead.

If you're ready to listen, let's get started.

And remember, these preview lessons are just a taste of what's to come over the seven-day summit.

Place a hand on your heart.

Take a deep breath.

How do you feel?

What do you need today?

Where's your head at?

And on a scale of, ugh, I feel terrible and I want to hide away to,

I feel alive and excited about the potential of my future.

How is your energy flowing?

Your vibration, your vibe, is important.

It's the energy that courses through you and that you radiate out into the world.

And by extension, it's the same energy that you welcome back.

What you give more or less equates to what you receive,

so getting familiar with your vibration is an important part of inner healing work.

If you're hurting, you're more likely to attract people who are hurting.

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