"Very Delta" Episode #176 (w/ Heather McDonald)
VERY DELTA with Delta Work
Moguls of Media
4.9 • 2.3K Ratings
🗓️ 16 February 2026
⏱️ 77 minutes
🧾️ Download transcript
Summary
Today’s guest has the Juicy Scoop! The hilarious Heather McDonald swings by to talk about it all. From writing on White Chicks to blue-balling men to her shocking confession that yes… she pees in pools (you read that correctly), nothing is off limits. Heather is unfiltered, unapologetic, and absolutely on one and Delta is living for every second of it.
You will laugh. You will gasp. You may never swim the same way again.
Plus, Delta goes the hell OFF. After one session, her therapist ghosted her! And this is supposed to be an LGBTQIA+ therapist? Girl, bye. Where is the professionalism? Where is the follow-up?!
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Transcript
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| 0:00.0 | I'm Delta work, and this is Very Delta. |
| 0:04.0 | Heather McDonald's on the show today, and we talk about white chicks, chardonnay, and dry humping. |
| 0:10.5 | But first, do you want to see me go off? |
| 0:13.8 | Because I think you want to see me go off. |
| 0:18.3 | Am. |
| 0:19.4 | Oh. |
| 0:20.4 | M. Mom. Am. |
| 0:21.3 | Mom! |
| 0:25.7 | Are you a lady like me? |
| 0:32.9 | Introspective, beautiful. |
| 0:36.3 | Oh, are you intellectual like me? |
| 0:40.3 | The guiled by a bargain? |
| 0:43.3 | You like wild times, like me? |
| 0:48.3 | Are you serving the community like me? |
| 0:51.3 | Well, if you are, then you must be very Delta. |
| 1:02.2 | I'm Delta work, and this is Very Delta. A luxury public access podcast and talk show where I look gorgeous, speak extemporaneously, |
| 1:14.0 | and invite fascinating people to sit on the couch and get Very Delta. |
| 1:19.0 | Very Delta is for the woman who doesn't beg to differ. She insists. But first, let's get into |
| 1:25.5 | some things that are Very Delta. |
| 1:27.9 | Go off Delta! |
| 1:31.5 | It took me 50 years, but I finally decided I would benefit from going to see a therapist. |
| 1:39.2 | Just a general therapist, maybe somebody who does family therapy, an individual therapy, somebody that could |
... |
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