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The Funk'tional Nutrition Podcast

Vernon Family Farm | Ep 13

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9759 Ratings

🗓️ 13 December 2017

⏱️ 46 minutes

🧾️ Download transcript

Summary

In this episode: -Raising chickens for meat -Labels: Pastured, Non GMO, USDA inspected, Halaal certified -Top 3 questions to ask your local farmer! -Difference between free range and pastured? -What is air chilling and why does it matter? -How does bleach get into some chicken? -Meal prep for a busy family -Vernons’ top 3 kitchen hacks for a family of 5 -Raising kids on a farm -Convenience vs. Community FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/13-vernon-family-farm

Transcript

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0:00.0

Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt. I'm a functional

0:09.6

medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with

0:15.6

women all over the world through my online programs, and I'm also the founder of the Functional Nutrition

0:21.5

Academy, a 12-month practitioner mentorship where I help other nutrition pros level up with

0:28.0

functional medicine methodologies. I've got a bone to pick with diet culture and the conventional

0:33.0

health care model that are both systematically failing so many of us. Creating a new model is my life's

0:39.5

work and this is what the show's all about. Please keep in mind this podcast is created for educational

0:45.8

purposes only and should never be used as a replacement for medical diagnosis or treatment.

0:51.7

If you like what you hear today, I'd love for you to subscribe, leave a

0:55.4

review in iTunes, share with a friend, and keep coming back for more. Thanks for joining me.

1:00.7

Now let's dive deep.

1:01.9

Hey guys, welcome back to the show. I'm here without Kyle today, but I am with Nicole

1:10.4

and Jeremiah Vernon. I'm super excited to bring, but I am with Nicole and Jeremiah Vernon.

1:11.6

I'm super excited to bring them to the show because not only are they our local farmers,

1:16.6

but they've also become our friends.

1:18.6

We met them because we started buying their chicken and then quickly realized that they're just good stuff.

1:23.6

So I'll tell you a little bit more about who they are.

1:26.6

Vernon Family Farm is located on 33

1:30.0

conserved acres in Newfields, New Hampshire. These guys work hard to provide local communities

1:36.1

with healthy, nutrient-dense food. They sell a variety of chicken, mushrooms, and veggies

1:41.9

at their farm store, which is open all year round. You guys,

1:45.1

you've got to go check it out if you're local. And at farmers markets and to local restaurants

...

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