Vegetarian or Meat-Eater? A Simple Way to Decide What's Best for You!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 29 December 2018

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Intermittent Fasting Basics: https://www.messenger.com/t/drericberg

Dr. Berg talks about the ongoing debate between vegetarian diets and a meat eater's diet. People are confused about which way to go. They do not know what is true, what is false, what is healthier, what is dangerous. Is it the carbs? Is it animal fat and protein? The real problem is in the interpretation of the studies on both sides. To be able to evaluate and figure things out, you personally would need to read the study, understand it. But, these studies are in a language that is difficult to get full understanding. Unless you have a basic physiology background and have the patience to look up the hundreds of technical works, you're dependent on someone's interpretation, which comes with a bias. Here's a better way to know what truth is for you - experience.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

DR. BERG'S STORY: https://bit.ly/2RwY5GP

DR. BERG'S SHOP: https://bit.ly/2RN11yv

DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

TWITTER: https://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:36.0	Hi guys, Dr. Berg here in this video, we're going to talk about the heated debates going on between being a meat eater versus being a vegan.
0:44.0	And it really boils down to, if you're a meat eater,
0:47.5	you're saying carbs are dangerous.
0:48.8	And if you're a vegan, you're saying animal fats
0:50.6	and protein are dangerous.
0:52.6	So the real problem is you have two groups,
0:55.0	two different viewpoints, giving conflicting information.
0:58.9	And if you're the public trying to figure out the truth,
1:02.0	you're in this confusion.
1:03.6	Okay, a confusion is conflicting information.
1:06.9	So I really believe the big problem is the interpretation
1:10.3	of the actual research and studies that are being put out there.
1:14.0	In order to understand these studies, you personally would have to read them and understand them.
	...

Please login to see the full transcript.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.