Vegan Superfoods

The Exam Room by the Physicians Committee

Physicians Committee

Medicine, Health & Fitness, Nutrition

4.9 • 3.5K Ratings

🗓️ 5 April 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are foods and then there are SUPERfoods — especially when they're vegan! Learn the 12 healthiest plant-based superfoods as "The Weight Loss Champion" Chuck Carroll is joined by Barnard Medical Center dietitian Lee Crosby. And be inspired by Dr. Neal Barnard's words of wisdom.

Transcript

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0:00.0	Welcome to the exam room.
0:09.7	This is Dr. Neal Barnard.
0:10.7	You know there are healthy foods.
0:13.3	But there are also super foods.
0:16.0	And today is an exciting program.
0:18.2	Registered Dietitian Lee Crosby from the Physicians Committee is going to talk about what
0:22.0	those super foods are.
0:23.8	Which ones you want to pick up at the store and build into your routine and what they're
0:26.5	going to do for you.
0:27.5	You won't want to miss it.
0:29.1	And she will be talking with Weight Loss Champion Chuck Carroll all about how to put it to
0:32.7	work in your life.
0:34.0	Take it away Chuck.
0:40.4	This is the exam room podcast brought to you by the Physicians Committee.
0:43.3	I am the Weight Loss Champion Chuck Carroll.
0:45.5	Give the show a follow on Twitter at PCRM.
0:49.2	Talk to a lot of athletes on the show.
0:51.8	You know we've talked to NASCAR driver, Landon Castle.
0:55.0	We've spoken with David Carter, the former NFL player.
0:58.3	We've spoken with Olympic Silver Medalist, Gold Medalist, Bronze Medalist.
1:04.1	She just ran the gamut.
1:05.5	Megan Doohammel, the Canadian figure skater.
	...

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