Vegan On A Budget Part 2: More Ways To Save!
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 11 May 2018
⏱️ 15 minutes
🧾️ Download transcript
Summary
You don't have to go broke eating a vegan diet! We've already proven that two people can eat a plant-based diet for a full week for just $40. Now "The Weight Loss Champion Chuck Carroll" and dietician Lee Crosby have even more ways to save and they can be a lot of fun. You'll learn about a produce auction — it's like Sotheby's for fruits and veggies! Plus, there are more tips and tricks at the grocery store and farmers markets. Save big and be healthy!
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4
Transcript
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| 0:00.0 | Bona's episode time now here on the exam room podcast brought to you by the Physicians Committee. |
| 0:15.2 | This one is going to be a quickie. |
| 0:17.8 | We just had our big vegan on a budget show all about keeping costs down when you're eating |
| 0:22.6 | a plant-based diet. |
| 0:24.4 | Lee Crawlsby, a registered dietitian from the Barnard Medical Center and myself went |
| 0:28.1 | shopping at the grocery store bought a week's worth of groceries for two people for less |
| 0:34.8 | than $41. |
| 0:36.7 | Incredible. |
| 0:38.5 | But there are even more ways to save the podcast was already an hour long and there |
| 0:43.3 | was just no way to fit these other tips in. |
| 0:46.9 | So you're getting a bonus episode here. |
| 0:50.0 | You're going to learn about going to a farmer's market and saving there and then you're |
| 0:55.5 | going to hear about something called a produce auction. |
| 0:58.4 | Now I had never in my life heard of such a thing but they do exist. |
| 1:03.8 | This is not some magical, mythical thing. |
| 1:06.8 | This is like going to other bees except you're bidding on fruits and vegetables. |
| 1:13.4 | They do exist and if you're willing to bid with the best of them you're going to save |
| 1:18.5 | really, really big and you're also going to learn a little bit more about unit pricing. |
| 1:23.6 | So this is a bonus vegan on a budget segment from the Exam Room podcast brought to you |
| 1:28.9 | by the Physicians Committee. |
| 1:36.5 | We are back now on the Exam Room podcast brought to you by the Physicians Committee, the |
| 1:40.5 | Weight Loss Champion Chuck Carroll still here with you on Twitter at Chuck Carroll WLC. |
... |
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