Vanessa Lambert: How To Find Your Authentic Self
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 21 June 2019
⏱️ 85 minutes
🧾️ Download transcript
Summary
Authenticity lies in the seed of your soul. When you explore your authenticity, you will be aligned and feel at home with yourself. By being authentically you, you will no longer be fighting your thoughts, you will feel comfortable in your own skin, and life isn't confusing or confronting anymore. - Vanessa Lambert
What specific tools, guides, and practices can bring you back home to your authentic self?
---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**
---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW
Wellness Force Radio Episode 280
Co-Founder of Bee The Wellness, Personal Coach, and Co-Host of the Bee The Wellness Podcast, Vanessa Lambert, shares her own inner struggles to be herself, how to get back in alignment with your soul contract, what you will learn in her Authentic Self Program, and why we sometimes find it difficult to process, experience, and let go of our emotions.
Discover how to break old habits and create easy pathways that will lead you to be the person you are meant to be.
Bee The Wellness
Authentic Self Program
Vanessa and her husband Adam at BeeTheWellness run amazing coaching programs including Vanessa’s Life Mastery program Authentic Self, as well as badass retreats all around the world!
Listen To Episode 280 As Vanessa Lambert Uncovers:
- The importance of having as much fun as you can in life to lighten stressful emotions.
- How doing an internship at the Berkeley Psychic Institute changed her life as she learned how to help others discover their own intuition, reveal their deepest power, and understand how to work with the energy around them.
- What made her and Adam feel truly called to coach people in one-on-one sessions and retreats.
- The soul contract and free will of choice that we all have to create whatever experiences we want in life.
- How a near-death experience allowed her to reemerge with her soul and stay on the path she was meant to follow for Bee The Wellness. Who her
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Exploring your authenticity is about how do you get into that alignment. How do you get to that other place where you're like I'm here, I'm home in myself. I'm not fighting my thoughts constantly things around me |
| 0:16.3 | aren't confusing and confronting I'm home in my life I'm in the seat of my soul |
| 0:21.8 | so to speak and I think that that's where |
| 0:23.9 | authenticity lies. It doesn't have a specific description for you or for me but it has a |
| 0:29.9 | feeling of being home inside of ourselves. |
| 0:33.2 | And so I think that's what it's all about is like what are the tools for you specifically |
| 0:38.2 | that bring you back home to yourself. |
| 0:41.1 | That's Vanessa Lambert and this is episode 280 of Wellness Force Radio |
| 0:45.0 | where we discover the physical and emotional intelligence to live life well. |
| 0:50.0 | What's up my friend? Welcome back to the podcast. It's Josh Trent and today we're talking about the authentic self. |
| 0:56.0 | This is such a buzzword, isn't it? Everybody talks about authenticity being authentic. |
| 1:01.0 | But what does that actually mean? We're talking about this today with |
| 1:03.9 | Vanessa Lambert from Be the Wellness. I got to sit down and record this show with |
| 1:08.8 | Vanessa which is actually a Facebook live in tandem so check that out on Facebook but this is why I love |
| 1:14.2 | in-person podcast because the energy the dialogue the back and forth it's |
| 1:19.1 | super valuable for getting to the truth quickly and if you're currently in a pivot in life or you're |
| 1:24.6 | changing your job or you're in a relationship switch or maybe you're just wondering what the |
| 1:29.2 | hell's going on. You're experiencing some type of midlife or quarter life or just life crisis around |
| 1:35.8 | identity in general. This show is going to be an absolute bomb drop for you because |
| 1:39.8 | Vanessa and her husband Adam at Be the Wellness have decades in health and personal development. |
| 1:45.6 | They run amazing coaching programs including her life mastery program, Authentic Self, |
| 1:50.6 | which we're talking about in today's show, as well as retreats around the world. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.