Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Self-improvement, Health & Fitness, Alternative Health, Education

0.0 • 0 Ratings

🗓️ 11 February 2026

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight’s sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as something quiet and natural - a state of inner ease that allows real connection to grow. Jessica guides you toward letting go of inner conflict and settling back into yourself, creating space for rest, clarity, and genuine renewal. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:23.2	Hi, everyone. Thank you so much for being here. Here we are again. We've gotten a lot of
0:31.0	feedback lately. I just want to give some shoutouts. First of all, Claudia says goodbye melatonin. Thank you, Claudia. I'm glad you're sleeping
0:41.7	better. I really appreciate that. Hemission forever says they were searching for help, falling asleep
0:51.1	one night at 4 a.m., came across sleep magic and was asleep within 20 minutes.
0:57.6	They say that they felt like they were floating in air.
1:02.3	Great.
1:04.4	Someone named Grape Jamming says,
1:07.0	I know your secret, Ms. Porter.
1:09.0	You're not a hypnotist.
1:10.5	You're a Ms. Porter. You're not a hypnotist. You're a wizard.
1:13.5	Maybe.
1:16.0	Alyssa 782 says she really likes the intros as they offer helpful insights.
1:22.1	Great.
1:22.5	Thank you, Alyssa.
1:23.3	Thank you for listening.
1:24.7	Brittany says she and her husband have been listening for a year now
1:27.7	and says the relaxation makes her feel like she melts into the bed. I love that. That's exactly
1:35.6	what we want to hear. And KK. Hearts G. says, stop, just stop. You found it. This is the sleep podcast you've been wishing for.
1:49.4	Everybody, thank you so much for all that feedback, whether you left it on the sleepiest or the podcast,
1:57.8	players, or my website.
2:02.9	Happy Valentine's Day.
	...

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