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Downtime - The Mountain Bike Podcast

Val di Sole 2025 – Pre-Race Show

Downtime - The Mountain Bike Podcast

Downtime MTB

Sports, Leisure, Fitness, Health & Fitness, Hobbies, Wilderness

4.9628 Ratings

🗓️ 16 June 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

I’m Chris, this is the Downtime Podcast and you’re tuned into our Val di Sole pre-race show with Chris Kilmurray.

If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do.

Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere.

However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, this series doesn’t have any brand support. The World Cup coverage is the most expensive thing I produce, as it often includes travel and I like to pay the guys for the expertise that they bring to the table. I honestly considered not running the series this year, but I love doing it and from what all of us involved have heard trackside from the fans, you love it to. 

So I’ve decided to fund it myself, for now.

But if this show means something to you, and you want to keep it going, then please consider supporting us over on Patreon. You can sign up for as little as £3 a month at patreon.com/downtimepodcast. That’s less than the price of a coffee, but it makes a real difference. The more of you who chip in, the more likely it is that we can keep doing this.

I know times are tight. But if you value what we’re creating here, if it helps you stay connected to the sport you love, then now’s the time to chip in and help out.

One week off and we’re back into the thick of World Cup racing, this time on Val di Sole’s Black Snake. Join me as I sit down with Chris Kilmurray to discuss what we should be expecting from one of the most challenging venues on the circuit. The season is gathering pace and there’s heaps to dive into, so without further ado, here’s Chris Kilmurray.

Podcast Stuff

Patreon

I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here.

Merch

If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop.

Newsletter

If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter.

Follow Us

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Bartek Wolinski / Red Bull Content Pool

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Chris, this is the downtime podcast and you're tuned in to our Valde Solé pre-race show with Chris Gilmorry. If you're listening to this, then the chances are that you love mountain biking just as much as I do, and you want to stay as close to the heart of the sport as possible. Well, that's exactly what we're here to help you do. All season long, I'll be joined by Chris for these pre-race chats and by Nico and Ollie for our post-race debrief. We're bringing you analysis and insight that you won't find anywhere else straight from the track. But here's the reality, the mountain bike industry is struggling right now, and that means this series does not have any backing. It's the most expensive thing that I make with the travel costs and paying the team for their time and expertise. Honestly, I thought hard and long about not running it this year, but I love doing it and from the amazing support we've had trackside, I know you love it too. So I've decided to fund it myself for now. But if this show means something to you and if you want to keep it going, then please consider supporting us over on Patreon. You can sign up for as little as £3 a month at patreon.com for slash downtime podcast. That's less than the price of a coffee, but it makes a real difference to us. The more of you who chip in, the more likely it is that we can keep doing this. I know times are tight, but if you value what we're creating

1:11.0

here, if it helps you stay connected to the sport that you love, then now's the time to chip in and help out. Just head to patreon.com for slash downtime podcast. That's p-a-t-t-r-e-o-n.com for-slash-down-pondcast and help us keep it rolling. A massive thank you to everyone who's chipped in so far it definitely helps but we still do need way more of you to make this thing

1:30.8

sustainable and help us keep it rolling. A massive thank you to everyone who's chipped in so far. It definitely helps, but we still do need way more of you to make this thing sustainable. So if you can, now is the time to help out. All right, one week off, and we're back into the thick of World Cut racing, this time on Vaudesolet's Black Snake. Join me as I sit down with Chris Kilmurray to discuss what we should be expecting from

1:44.6

one of the most challenging venues on the circuit.

1:47.2

The season is gathering pace and there's heaps to dive into.

1:50.1

So without further ado, here's Chris Kilmurray.

1:56.8

Chris Kilmurray, post-Leer gang.

1:59.4

Welcome back to the downtime podcast.

2:18.3

How's things, mate? It feels like I've never left yet again. At least you've got an actual break this time. Yeah, yeah. It's like a blessing and a curse because you go home for a week and you watch everyone on social media doing laps and schlabming. And I'm doing laps of my house for maintenance and DIY and laps of the town picking the kids up at school and laps of just general life you know so it's

2:22.4

great this sounds pretty familiar yeah I've I came out of the plane with a cold that I've been

2:26.6

fighting and trying to catch up on tasks here but I'm a sniffles sniffles and head colds and everything

2:32.4

else at the last two races between people brought something from Poland to Ludenvale and then a new strain developed between Ludenvale and Liu Gang.

2:40.2

It seems like I met a lot of people the last two weeks with sniffles and coughs and everything else.

2:45.3

So the World Cup circuit's been hard.

2:47.5

I don't know what this one is.

2:48.3

It's not particularly bad, but I'm definitely like lacking energy.

2:52.6

Walking up small hills is getting me out of breath. So, yeah, who knows. Finn Dow's COVID-25, that's what we call it, okay? Probably. Let's say that then. We got COVID. Well, let's talk a little bit about Lear game before we get stuck into Voward of Soul. I, fast racing, tight margins, many injuries is kind of how

3:10.1

I would sum that one up. Any thoughts from your side? Yes, lots of thoughts. In contrast, fast,

3:20.2

not as fast as Ludinville in terms of average speeds.

3:27.1

A wild contrast actually I think on the surface

3:28.1

two fast tracks

3:29.1

taped relatively straight

...

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