Welcome to the Girl on Top Shalyn Exo podcast.

I'm your host Shalin Lester and you might know me from my YouTube channel, where I analyze

celebrity relationships and scandals for the lessons we can take into our own lives.

But here on the podcast, I answer the best questions you submitted over the past week.

Gotta love quandry?

Head to my website, shalinlester.com, to get connected,

and also shop my merch and take some fun quizzes.

Be sure to rate and review this podcast if you like it,

and follow me on Instagram at ShaolinXO,

and find me on YouTube for four new videos a week.

Welcome back to Girl on Top, Shalinders.

Let's get our mind right to receive the message.

We're gonna drop our jaw, we're gonna relax our shoulders.

We're gonna take our tongue from the roof of our

mouth breathe into our belly in through the nose and hold and exhale do that one

more time this time focus the oxygen into your brain into your toes into the

tips of your fingers belly breath in and out again all right ladies wake

the mighty women it's time to do some learning so the first question is really

interesting because it's about a girl who feels like

she is the beta, 21 year old. So she says, I keep low key, but I still really crave praise.

I avoid social media and keep away from humble bragging, though. And I've accomplished more

than people thought I would, but when I go back to my hometown, I feel awkward. Like I'm still this anxious teen. I meet up with friends from high school and they, like, love me, but I can't help but feel like they subconsciously look down on me because of my heritage. Like, no matter what I do, I'm still lesser than. I always feel like the other. Even though I remember being happy, definitely dorky though,

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