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Welcome to the latest United West Ham podcast in association with Betfred.

It's half past 11 on Friday night and it's freezing.

Just walking away from Old Trafford underneath the Stratford end and my chest united are out of the

FA Cup. Got beat on penalties by Middlesbrough, you know all this. Anyway, I was really disappointing.

I thought that the FA Cup would well have been worth... You know all this. Anyway, I was really disappointing.

I thought that the FA Cup would well have been worth winning or having a good run in it this season.

But once again, disappointment in a penalty shootout.

I thought it enough in the dance, but here we go again.

United actually played really well in the first half and went ahead.

Jaden Santo was good.

Cristiana Ronaldo missed the penalty.

...