UTP Emails #3
Psychology In Seattle Podcast
Kirk Honda
4.6 • 1.2K Ratings
🗓️ 4 January 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
January 4, 2023
00:00 Do we deserve to take care of ourselves?
09:58 How can we reassure others without being dismissive?
25:00 Why do people 'ghost' during dating?
28:47 Should we try and solve our problems as soon as possible?
33:26 What is the best way to support a grieving family and child?
37:51 Is self-pity part of grieving?
48:29 Why do I feel grief for my relationship?
52:47 Gifts from the 14th Anniversary live show
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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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Transcript
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| 0:00.0 | Hey, deserving listeners, it's just me today. |
| 0:01.7 | I thought I would respond to your emails. |
| 0:04.4 | This first email is from an anonymous patron. |
| 0:08.4 | She actually just emailed me just now, but I, and I don't know if she wanted me to read this |
| 0:13.7 | on the air, but, and I won't read her name or read everything that she said. |
| 0:17.1 | But one of the things that she said, which really stood out to me, and I've heard this |
| 0:20.4 | before from a few people, not many, but a few, saying that at the end of the episode, |
| 0:25.6 | when I say take care of yourself, they, they really take it to heart to the |
| 0:29.9 | point where she says here, the first time I listen to your show and heard your sign |
| 0:34.6 | off, I cried my eyes out. |
| 0:36.9 | And honestly, I still get teary hearing it at the end of every episode every time. |
| 0:42.4 | So that's great because I sometimes worry that when I say it at the end of episode, |
| 0:49.5 | it can just sound like this sign off like this, you know, unfelt random thing |
| 0:56.6 | that I say at the end to wrap up the episode, but I really do mean it. |
| 1:00.2 | And I intentionally, as I've said before, use the word deserve because I think it |
| 1:06.3 | really cuts to the heart of the matter for people. |
| 1:09.6 | You know, it's one thing to say, you know, take care of yourself. |
| 1:13.1 | It's another thing to really understand that you deserve to take care of yourself. |
| 1:20.4 | And I want to be clear that when I say take care of yourself, I'm not saying like, |
| 1:24.6 | do it alone necessarily. |
| 1:25.9 | I'm saying like, notice your needs. |
| 1:28.2 | And if your needs involve being with other people who take care of you, then that's |
... |
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