USR 375: Break Out Of Overwhelm And GET IT DONE
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 23 April 2018
⏱️ 13 minutes
🧾️ Download transcript
Summary
How many of us have a seemingly never-ending to-do list?
There is nothing better than knowing you have just completed something that will further your business. No matter the stage you are at in your business, the feeling of overwhelm can begin to creep in on us. Today I am sharing some tips you can do TODAY to stop feeling like the walls are closing in.
Another way you can get real results is setting REAL goals for your business. I have an amazing resource that can help you make dreams into goals and goals into milestones.
(2:27) "They go to approach a specific task or goal and they never make it anywhere because in their pursuit of doing that they spend the entire time they had on getting organized."
(3:33) "Take a step back and really focus on clearing out the things that are old, not in use, and no longer important."
(4:32) "What I find that is really interesting with those who come to me in a state of overwhelm is almost always they are there because of a misuse of time."
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 375. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:11.0 | the podcast for Achievers,, believers, dreamers, and doers who want to build a profitable, |
| 0:17.0 | sustainable business around a life of purpose, fulfillment, freedom, and family. Now let's get down to business. |
| 0:27.0 | Welcome to Unstoppable Success Radio. |
| 0:30.0 | I am your host Kelly Roach and I am thrilled that you took the time to be back here with me today. |
| 0:35.0 | In today's episode I'm going to help you break out of overwhelm so you can get it done. |
| 0:41.0 | There is no better feeling in the world than marking something off your |
| 0:45.4 | list that you know is going to have a meaningful and impactful result for you, your |
| 0:51.2 | family, your business, or your life. |
| 0:54.0 | And one of the things that I hear over and over again from you guys when I get feedback on the show, |
| 1:00.0 | or even questions in my programs on an ongoing weekly basis |
| 1:03.7 | is that no matter what age or stage your business is at, |
| 1:07.4 | that overwhelm still continues to creep in. |
| 1:10.7 | And when overwhelm creeps in, we procrastinate, and when we procrastinate nothing gets done. |
| 1:17.0 | And when nothing gets done, we get depressed and we get upset and we get frustrated and we get stressed out because then we feel behind. |
| 1:25.0 | The do-do list gets completely out of control and unmanageable |
| 1:28.0 | and we just want to throw our hands up in exhaustion. |
| 1:31.0 | Today we want to work on how you can break that cycle by giving you |
| 1:35.5 | a couple simple tips and a resource that you can download afterwards that's going |
| 1:40.0 | to help make all the difference in the world for you. So number one, when you are getting |
| 1:45.9 | overwhelmed, it's usually tied directly to organization. That is the first and most important thing I want you to remember from today's episode. |
... |
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