USR 324: 6 Steps To Create Space For An Amazing 2018
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 25 December 2017
⏱️ 14 minutes
🧾️ Download transcript
Summary
It's almost time to say goodbye to 2017 and for some of us, this year has been a rollercoaster. With so many ups and downs, I want to help YOU get ready for 2018 the right way.
In this episode we are breaking down 6 ways you can create more 'space' in your business. In order to create more room for new and exciting things, we need to get rid of the old "stuff" aka the stuff that caused stress and frustration in our business and our lives.
Change your morning routine, delete those emails, clear your phone, and update your calendar to create more space. Listen to the full episode for more ways to make room for a successful 2018.
(1:27) "Your morning routine actually starts the night before. That is with making sure you don't burn the candle at both ends and making sure that you are getting your solid eight hours each and every night. That means knowing when you have to be in bed by, know when you have to be out of bed, and let yourself get into a consistent and steady routine of when it's lights out and lights on."
(5:48)" I want you to go through and clean up your phone. We all use our phones for business, obviously we are using our phones all day everyday. They are with us every second of everyday. So what is coming through that phone is driving our thoughts and decisions and our behavior. Clear out all the apps you no longer need and stop those push notifications."
(8:45) "Those frustrations that you allow to linger, they impact you energetically. You are frustrated and we don't have the time or energy or space to have things that we can control continue to bother us. We have so many other bigger and better and more important things that we need to be focused on."
For more business tips and strategies, follow along with Kelly:
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 324. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:10.0 | the podcast for achievers, believers, dreamers, and doers who want to build a profitable, sustainable business around a life of purpose, fulfillment, freedom, and family. Now let's get down to business. |
| 0:26.3 | Welcome to Unstoppable Success Radio. I am your host, Kelly Roach, |
| 0:30.3 | and I am thrilled that you took the time to be back here with me today. |
| 0:34.0 | In one of our very last episodes of 2017 before we cross over into the new year, |
| 0:40.0 | I want to help you get optimal and take six steps to create space for a year that is nothing |
| 0:46.3 | short of amazing. |
| 0:48.3 | Now you've heard me say it before, but in order to create something new, in order to welcome more into your life, |
| 0:55.0 | you have to start by clearing out the clutter and making space for that to come into your life, your existence, your being. |
| 1:03.2 | And so today I'm going to talk about six things |
| 1:05.2 | that I want you to take action on before we hit the first of the year |
| 1:08.6 | so that you can go into 2018 with a bang, |
| 1:12.0 | locked, loaded, and ready to welcome everything that the universe has in store for you |
| 1:17.6 | So let's go ahead and get started the first thing that I want you to check and |
| 1:24.9 | Double check and make sure that you have in place starting the new year is your morning routine. Your morning routine |
| 1:29.2 | actually starts the night before and that is with not burning the candle at both ends and |
| 1:34.7 | making sure that you're getting your solid eight hours each and every night. |
| 1:38.8 | That means know when you need to be in bed by, know when you need to be out of bed, and let yourself get |
| 1:45.1 | into a consistent and steady routine of when it's lights out and lights on so that your body |
| 1:50.5 | can adjust and you can get a full and good night sleep. That means |
| 1:54.4 | wearing an eye mask if you need to, getting blackout shades if you need to, making |
... |
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