USO Fitness Tour & Dr. V and Our Bones

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Society & Culture, Education, Self-improvement, Nutrition, Health & Fitness

4.1 • 4.1K Ratings

🗓️ 15 July 2011

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Completely inspired to do something more, Jillian has come up with a very cool project that will help the troops not only overseas, but when they come back home. Dr. Katja Van Herle (Board Certified UCLA Endocrinologist) joins Jillian to talk about osteoporosis. What an eye opener this segment is. Dr. V is very clear on what we have to do to stave off this incredibly debilitating bone crusher. You guys too! Then it's call time where Jillian answers questions on fitness, diet, nutrition and inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, who's looking for a delicious,
0:02.1	nutritious snack to take to the beach,
0:04.1	the gym, or just anywhere else you take snacks?
0:07.4	Well, look no further people.
0:09.3	Check out wonderful pistachios.
0:11.3	They're a complete protein,
0:12.6	so you get all nine essential amino acids
0:14.6	and their protein fiber and better for you
0:17.5	unsaturated fats is a combo
0:19.9	that just might help you feel fuller for longer.
0:22.4	Wonderful pistachios come in a variety of sizes
0:25.0	and flavors like salt and pepper, sweet chili,
0:27.7	season salt to name just a few.
0:29.6	There's something for everyone,
0:31.2	which makes them perfect to share with family and friends
0:33.8	to take with you wherever you go.
0:36.6	So check out wonderfulpastachios.com
0:38.9	to learn more about how these little green wonders
0:41.3	can power up your day.
0:43.0	That's wonderfulpastachios.com.
0:46.0	Are you looking for the perfect way
0:47.5	to take your brand to the next level?
	...

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