Using Science-Based Lifestyle Guidance To Effectively Manage Women’s Health
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 14 May 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
The approach to Women’s Health continues to shift as medical experts research alternative methods. Many doctors are finding that the best way to prevent female-specific disease is by implementing healthy lifestyle changes.
Joining us on this podcast is Dr. Nitu Bajekal. Dr. Bajekal is a Gynaecologist, Women’s Health Specialist, and co-author of Living PCOS Free. With over 35 years of clinical experience in this field, Dr. Bajekal tackles a diverse range of female-associated problems – all coming from a perspective of lifestyle medicine.
Listen now as Dr. Bajekal discusses:
- Her extensive background in Women’s Health.
- The effects of insulin on the body.
- How she treats and manages chronic diseases using lifestyle medicine.
- The “six pillars” of lifestyle medicine.
Offer:
This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome
Tune in now to learn about how listening to proven science can greatly improve female-based health!
To learn more about Dr. Bajekal and her work, visit https://nitubajekal.com
Episode also available on Apple Podcast: http://apple.co/30PvU9C
Episode also available on Spotify: https://spoti.fi/3a1RrSY
Transcript
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| 0:00.0 | Join over 350,000 people, just like you, who are taking control of their wellness journey |
| 0:05.2 | with Viome. |
| 0:06.3 | When it comes to choosing the right food and supplements for you, don't guess, test. |
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| 0:15.8 | unique biology and your gut microbiome. |
| 0:18.6 | You also receive personalized food recommendations and precision supplements formulated literally |
| 0:24.0 | just for you. |
| 0:25.2 | Please code Genius to get lecture $20 off a health intelligence test. |
| 0:29.7 | Visit Viome.com to shop now. |
| 0:32.9 | Forget frequently asked questions. |
| 0:34.8 | Common sense, common knowledge, or Google. |
| 0:37.2 | How about advice from a real genius? |
| 0:39.4 | 95% of people in any profession are good enough to be qualified in license. |
| 0:43.8 | 5%? |
| 0:44.8 | Go above and beyond. |
| 0:45.8 | They become very good at what they do, but only 0.1% are real geniuses. |
| 0:50.6 | Richard Jacobs has made it his life's mission to find them for you. |
| 0:54.7 | He hunts down and interviews geniuses in every field. |
| 0:57.6 | Sleep science, cancer, stem cells, ketogenic diets, and more. |
| 1:01.2 | Here come the geniuses. |
| 1:02.7 | This is the Finding Genius Podcast. |
| 1:05.3 | But it's Richard Jacobs. |
... |
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