Using Meditation to Supercharge Your Performance with Vishen Lakhiani
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 7 November 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
Can meditation improve your intuition, performance, and relationships?
When it comes to productivity and performance, meditation is a powerful tool. But the benefits of meditation extend far beyond simply getting day-to-day results. By focusing your mind for a few minutes a day, you can achieve results far beyond what you think is possible.
To go deeper into this topic, I’m excited to be here with today’s guest, Vishen Lakhiani. Vishen is the founder of Mindvalley and a New York Times bestselling author of several books. Today, we’re live for his newest release, The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day.
The mind is capable of achieving amazing results, including connecting with people and information in intuitive and impactful ways across time and space. Listen in, as Vishen talks the inspiration behind writing this book and how these techniques can unlock your limitless potential.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:28.0 | Welcome back to the Quick Brain Podcast. I am your host and your brain coach Jim Quick. |
| 0:30.0 | This episode is actually recorded live at a live event in Los Angeles and we're going to talk about the six phase meditation by Vision Lachiani. |
| 0:40.0 | Now we've had Vision on the show in the past and we're honored to be able to have them back. |
| 0:46.0 | This was at a live event, about a thousand individuals. |
| 0:49.0 | I surprised Vision and the audience by showing up and we had a conversation for a few minutes about his six-phase meditation book and the process. |
| 0:59.7 | Now this is something that I have incorporated into my weekly routine to be able to have greater |
| 1:05.8 | levels of focus and calm in my life to be able to create from a place of centeredness and harmony, |
| 1:13.0 | and I think you're going to enjoy this conversation. |
| 1:15.4 | Now I met Vischen in 2009 |
| 1:17.4 | while we were speaking at an event together |
| 1:19.2 | in Calgary alongside individuals like Sir Richard Branson and His Holiness to Dally Lama. |
| 1:25.0 | Since then we've done a number of things together including producing our Superbrain |
| 1:29.2 | program on the Mind Valley platform and so I think think you're really gonna enjoy this conversation. |
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