Using Lucid Dreaming To Wake Up (w/Andrew Holecek)

The ZDoggMD Show

ZDoggMD LLC

Medicine, Health & Fitness, Religion & Spirituality, Spirituality

4.8 • 3K Ratings

🗓️ 11 July 2023

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This conversation originally aired in June 2022 and is definitely worth a second listen. Andrew Holecek is an author, teacher and renowned meditation expert who specializes in lucid dreaming and dream yoga. Basically, it's a meditation practice within a dream, and the twist is the dreamer knows they're dreaming. We explore how this practice of increasing awareness during sleep can have profound benefits for your life. In fact, it might just be the key to unlocking reality. Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One, two, three.
0:02.0	Skimmy, patience.
0:05.0	Yeah.
0:15.0	This episode is brought to you by Aala.
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0:37.0	Why would they do things any other way?
0:39.0	Aala owned by farmers.
0:45.0	This episode is brought to you by Lionsgate Plus.
0:48.0	The third season of a Lionsgate Plus original series The Great is available to stream on Friday July 14 exclusively on Lionsgate Plus.
0:55.0	Follow Catherine the second play by L-Fanning and Peter The Great, played by Nicholas Holt,
1:00.0	as they hilariously attempt to make their marriage work after some seemingly insurmountable problems,
1:04.0	from attempt to murder and the imprisonment of close friends to their never-ending legal responsibilities.
1:09.0	The Great season three is available to stream on Friday July 14 exclusively on Lionsgate Plus.
1:14.0	Hey everybody, welcome back to the show. I'm Dr. Z.
1:18.0	Today I'm going to repost of one of the series we do where I find podcasts,
1:23.0	sort of conversations that I've had that really I thought,
	...

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