Using Human Design for Diet & Lifestyle
Align with Jenna Zoe: The Human Design Podcast
My Human Design
4.8 • 529 Ratings
🗓️ 2 May 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
On this episode, we talk about the number one tool you have to help you eat and take care of your body in a way that is most aligned for you. Jenna and Taylor share their experience using their Strategy and Authority to make decisions in the area of food and movement. Plus, how we are letting our minds get in the way of being in our Genius and understanding how much our body knows exactly what it needs.
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Transcript
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| 0:00.0 | Human design is a part science, part spiritual system that tells you who you came here to be. |
| 0:07.0 | You have your own blueprint, your own way of becoming successful, your own way your dreams are going to come true, |
| 0:13.0 | the way you'll experience the most joy and fulfillment. |
| 0:16.0 | The instruction manual for how to move through the world is custom to you. |
| 0:20.0 | When you act according to that manual, when you move through the world is custom to you. |
| 0:21.0 | When you act according to that manual, when you act as the real you, everything in life comes |
| 0:26.1 | to you with more ease and less resistance. |
| 0:29.2 | We all know we're different, yet we're still acting like there's one way to do life. |
| 0:33.6 | Let's talk about it. |
| 0:37.1 | To find out your design and the designs of the people in your life, you can visit myhuman |
| 0:41.3 | design.com or download the My Human Design app in the app store and on Google Play. |
| 0:49.8 | The last time that we were in L.A., and I don't remember what prompted the conversation between us, |
| 0:54.6 | but you posted a story sharing about sort of where both of us felt we were at in how we're feeling |
| 1:01.6 | in our bodies and how good we're feeling in our bodies. And I did have, I know you had a couple |
| 1:06.2 | people reaching out asking like, what are you doing? What's exactly the the regimen and tell me exactly what you're |
| 1:11.6 | eating and how you're working out and all this stuff and can you do you remember what you said or |
| 1:17.0 | do you remember what we were talking about about i think well weren't we saying something about |
| 1:21.3 | how um we're both projectors and that we've never kind of like been more relaxed about like working out and that we have |
| 1:31.6 | kind of like radically accepted the way that our bodies just want to eat and we don't need to |
| 1:37.1 | pre-figure out how we're eating we're just like in whatever zone we're in and just following it |
| 1:43.4 | and not questioning it. Remember I think I said to you. I actually remember you were telling me something about how you were used to drink green juice every single morning and you had introduced the concept to me and why and like the science behind it. And then I started doing it and then you told me you weren't doing it. And this is something that you did for really long time so it kind of shocked me and you're like you know I'm well you tell me what |
| 2:03.1 | you said about that yeah so I drank green juice like religiously for probably I mean five years and |
... |
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