Using Gratitude Journaling to Help You Spend Less
Frugal Friends Podcast
Jen Smith & Jill Sirianni | Backyard Ventures
4.6 • 1.2K Ratings
🗓️ 8 November 2022
⏱️ 58 minutes
🧾️ Download transcript
Summary
Whether you are paying off debt or not, we are all here to get a better grasp and to feel more confident about our spending. In this episode, other than repeating your mantras or affirmations, there is a far more powerful yet simple method to get things your way: gratitude journaling.
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Transcript
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| 0:00.0 | Do do do do do |
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| 1:01.4 | Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:07.0 | Episode 256, using gratitude journaling to help you spend less. |
| 1:18.0 | Welcome to the Frugal Friends Podcast, where you'll learn to save money, |
| 1:21.0 | embrace simplicity, and live a retro life. |
| 1:25.0 | Here are your host, Jen and Jill. |
| 1:28.0 | Mm-mm-mm-mm. |
| 1:31.0 | Mm-mm-mm-mm-mm-mm. Mm-mm. Mm-mm. |
| 1:34.5 | Welcome to the Frugal Friends Podcast. My name is Jen. |
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