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Inspire Nation Show with Michael Sandler

Use This Revolutionizing Time and Energy Management Strategy & Reclaim Your Life! Kate Northrup

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7974 Ratings

🗓️ 9 February 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

If you've ever wanted to get more out of life without sacrificing what matters most, then do we have the Energize Your Life show for you!

 

Today I'll be talking with Kate Northrup about a a revolutionary approach to time and energy management

 

Kate Northrup is an entrepreneur, best-selling author, mother and the author of a brilliant must read book on reclaiming your time and your life, Do Less.

 

Do Less Self-Improvement & Self-Help Topics Include:

  1. What was Kate's childhood like growing up with Dr. Christiane Northrup for a mom?
  2. What's the global evidence for doing less?
  3. What do we know about how doing less affects the brain?
  4. What does it really mean to do less?
  5. What happens when people regularly take breaks?
  6. What can we learn from Jason Fried and Basecamp (formerly known as 37signals)?
  7. What do we learn about society valuing masculine vs. feminine qualities?
  8. Do we all have these qualities inside of us?
  9. What's the importance of balancing these qualities?
  10. What do moon cycles have to do with anything?
  11. What are the 4 moon cycles – and does it affect men as well as women?
  12. What's the cycle for planting seeds of creation?
  13. What's the cycle to tap into our creative wisdom?
  14. What is Egg Wisdom?
  15. What is the phase where are energy begins to turn inward?
  16. What is the phase where it's most important to rest and reflect?
  17. What does it mean to see the world through a cyclical lens?
  18. What is an upward cycle of success?
  19. What's a fertile void and do we all experience them?
  20. What do we do if we hit a fertile void?
  21. Why don't we want to get anxious if we're not inspired enough or feel your doing enough?
  22. What does it mean to "egg it on"?
  23. What's a daily energy tracker?
  24. How do we discover what matters most to us?
  25. What does it mean that energy saves is always time saved?

 

Visit: https://katenorthrup.com/book/ 

 

To find out more visit:

…….

Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation  

For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/  

We've got Merch! - https://teespring.com/stores/inspire-nation-store  

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Find us on TikTok - https://www.tiktok.com/@inspirenationshow

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover your

0:10.6

inner passion overcome life's Challenges, and to Shine Bright.

0:15.0

I'm your host Michael Sandler.

0:17.0

Along with my wife and co-host Jessica Lee,

0:20.0

you'll get expert heartfelt advice from leading authors,

0:23.2

athletes and doctors, along with spiritual masters,

0:26.1

peaceful warriors, and beaming beacons of light.

0:29.4

Plus you'll find guided meditations

0:31.2

to help you through your day and on your way from some of the top

0:34.5

meditation experts and spiritual masters out there. Be sure to subscribe to the show so

0:39.8

you don't miss a beat. Again be sure to subscribe to the show. And if you like the show, please

0:45.5

be sure to rate it and review it. Thanks so much, this greatly helps others find the

0:51.3

show. To check out our schedule and get the latest advice

0:54.7

visit our website at inspire nation show.com that's inspire nation show.com

1:00.9

get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hello bright and shiny Beacon of Light.

1:11.0

If you've been listening to podcast after podcast, show after show after show, guest after of and have no idea where to start. That's why with all of my clients we start in the same place each and every time.

1:28.0

We start with automatic writing. Even with over a thousand guests and several thousand books read, it's the number one tool

1:34.8

I found to get guidance and direction, and the only tool I use each and every day.

1:40.0

Automatic writing is a process of turning your journaling into channeling and

1:43.5

getting information and guidance from the other side of the veil.

...

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