Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I never thought in my wildest dreams I could be a Navy seal. Open-mindedness creates that.

We all shut down our mouth like, for instance, when I broke the pull-up record, everybody around

me you heard the pull-up record was 4,120 pull-ups.

That's the first thing they did. Oh my God.

4,024 hours or?

Yeah, it's 4,120 pull-ups in 24-hour period.

Yeah. The first thing I did versus closing my mind

you're like oh my God that's crazy. I went and got a pin in.

So how many is that every minute? Exactly. Every hour every second.

Instead of taking life and making it out to be this grandiose thing, start breaking it down.

Start breaking it down.

And most of us, we live in a box and we don't want to go outside that box at all ever

Outside that box is all these possibilities of life

But what we do is we shackled our mind we are a prisoner in our own mind that this is all I can do.

This is all I'm good at. We take away the possibility, you could be this, you could be that, you could be all these things.

And I never thought at 300 pounds I could be that you could be all these things and I never thought at 300

pounds I could be negative civil. Wow so if my mind was shackled me and you would never

me it'd be nothing so what people understand is that they live for themselves not knowing that you have the power within yourself to change millions of lives by face of, by facing yourself.

And through that, I would die never knowing that I had the power to change millions of lives.

And what haunts me the most, people ask me what haunts you the most?

What haunts me the most is that if I would have died at 300 pounds,

...