Use Hydrogen Peroxide for Your Mouthwash
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 14 May 2020
⏱️ 3 minutes
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In this podcast, I’m back to talk about hydrogen peroxide and hydrogen peroxide hacks.
You can use the hydrogen peroxide you may have in your medicine cabinet, which is probably about 3%. Or, you may have a food-grade hydrogen peroxide that can also be used.
How hydrogen peroxide works:
Your white blood cells make hydrogen peroxide to kill off bacteria, funguses, viruses, parasites, and candida.
What hydrogen peroxide does:
Hydrogen peroxide oxidizes the layer of microbes and destroys the cell wall of invading microbes.
A few hydrogen peroxide uses:
• To clean cuts
• Gargle with hydrogen peroxide
Hydrogen peroxide mouthwash:
• 1 tablespoon of hydrogen peroxide (15g)
• 4 tablespoons of water (60g)
Swish the mixture in your mouth for 30 seconds. Do not swallow.
Uses of hydrogen peroxide mouthwash:
• Gargle with it if you have a sore throat
• Swish it in your mouth to kill off and cleanse the microbes in your mouth
A few more hydrogen peroxide hacks:
• Remove stains on your clothes
• Clean your vegetables (Mix 1/2 cup of hydrogen peroxide with 2 cups of water, let your vegetables soak in the mixture for a few minutes, rinse)
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. I'm back with another interesting tip using hydrogen peroxide. |
| 0:48.0 | Now most people have hydrogen peroxide sitting in their medicine cabinet in a little brown bottle and it's usually like a 3%. |
| 0:55.6 | You may have a food grade hydrogen peroxide which you could also use too, but your white blood |
| 1:01.0 | cells actually make hydrogen peroxide as a defense mechanism to kill off invading bacteria, |
| 1:09.3 | funguses, parasites, yeast, candida. |
| 1:13.0 | So basically what it does is it oxidizes the layer of microbes. |
| 1:18.0 | Okay, so it destroys the cell wall of invading microbes. |
| 1:23.6 | Now, when we produce hydrogen peroxide in our bodies, |
| 1:26.5 | we have various enzymes to dismantle it as well. |
| 1:31.6 | But hydrogen peroxide will then turn into H2 plus oxygen. And there's |
| 1:36.7 | other types of oxidizing compounds that are created as a byproduct from this |
| 1:42.0 | that will help sterilize the area. |
| 1:44.1 | I'm not going to get into those. |
| 1:45.9 | All you need to know is that you can use hydrogen peroxide |
| 1:48.6 | for various things. |
| 1:50.2 | If you cut yourself to clean the area, you can put some hydrogen |
| 1:53.8 | prooxide on it, it bubbles up and it kills off the microbes. |
| 1:56.8 | Also, you can gargle with it, one tablespoon, which is 15 grams of hydrogen peroxide to 60 grams or 4 |
| 2:06.9 | tablespoons of water. What you do is you would drink it, swish it around the |
... |
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