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Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. I wanted to create a quick video on using caffeine for hair loss.

Now I'm not saying that you should pour a cup of coffee on your head, but what I am saying there's a real interesting bit of research on the effects of caffeine on stimulating hair follicle growth,

on countering the suppression of this hormone called D.H.T.

Let me explain that right now.

So D.H.T is a very powerful form of testosterone, and it's known that high levels of this powerful

testosterone can cause hair loss.

So a lot of people take this thing right here.

It's an enzyme inhibitor that will reduce this

and either take it in a drug form or a natural form.

And that will actually block this from happening so they won't lose their hair.

And that's what I'm talking about right here where caffeine actually counters the suppressive action of D.H.T.

D.T. is blocking and suppressing hair growth. So caffeine will counter that. And number three,

caffeine actually will stimulate faster growth. So the question is, how do you apply the caffeine to your sculpt?

They're actually caffeinated shampoo.

You can find them online and use that.

You might want to try it.

There's some interesting research on it.

I put the link down below. One of the reasons why you might see older men or even women with hair loss has to do with their free testosterone going down because what happens when you get older

certain testosterone decreases from 30 to 60 percent and in men they can develop hypogononism and they can have all sorts of problems that come along with low

...