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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Use Apple Cider Vinegar to Dissolve Kidney Stones

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 18 May 2023

⏱️ 5 minutes

🧾️ Download transcript

Summary

Check out this simple natural remedy to prevent kidney stones. DATA: https://bit.ly/3MpZZUB

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast, where Dr.

0:08.0

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:21.4

Kiddy stones can be devastating.

0:24.0

I mean, severe pain.

0:26.3

So for those of you that have a kidney stone or are interested in preventing a kidney

0:30.8

stone, this video is for you.

0:32.6

I've talked a lot about kidney stones, but I have not emphasized this one really important

0:39.2

factor based on a recent study that I just read, which is actually very fascinating.

0:45.0

And it's including a very simple thing to your water.

0:50.0

And that is called opposite of vinegar.

0:52.0

Mostly opposite of vinegar is acetic acid.

0:54.6

And so the question is, how does acetic acid influence or help you dissolve a stone?

1:01.0

Okay.

1:02.0

Now when we're dealing with kidney stones, we're dealing with mainly what's called calcium

1:07.0

oxalate stones, okay, but there's other stones too.

1:10.2

You can have a uric acid stone.

1:11.5

You can have stones made from other things, but mostly it's calcium oxalates.

1:17.1

So I've done videos on oxalates.

1:19.2

Oxalates are in a lot of different foods, especially in the ketogenic diet.

1:23.2

They're high in almonds, they're high in spinach and chocolate and the kiwis, and then

1:27.9

you have another factor of calcium in the urine, which can be a genetic weakness, a genetic

1:34.9

mutation, or quite a few people who have kidney stones and or a tendency to get osteoporosis.

...

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