Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 28 October 2024
⏱️ 78 minutes
🧾️ Download transcript
Summary
This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories.
In this episode, Usain dives deep into his goal-setting process, revealing the mindset that led him to win three consecutive Olympic gold medals. Drawing inspiration from legends like Michael Johnson and Muhammad Ali, he discusses how he maintained his motivation and transformed early challenges into opportunities for success.
Reflecting on his early career, Usain talks about the immense pressure of representing Jamaica and how he handled the weight of national expectations. He also opens up about his struggles after retirement and the intense pull he felt to return to the track, highlighting the challenges of letting go. Usain recounts his journey from setbacks in 2004 to achieving a world record in 2008, highlighting how those early losses ignited his determination to succeed.
Filled with stories of triumph and lessons learned, this episode offers a rare glimpse into the mindset of a champion, exploring the themes of perseverance and the dedication it takes to achieve greatness.
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Transcript
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| 0:00.0 | Everybody who works the |
| 0:03.3 | works the hardest on their talent, |
| 0:05.0 | so it's who works the hardest on their talent |
| 0:08.8 | that will be the best. |
| 0:11.0 | The moment you limit yourself and say, oh is untouchable that's the moment that you |
| 0:15.8 | have already lost I was so nervous that that's a one time that nerves to the point |
| 0:21.6 | where I'm I'm shaking. |
| 0:23.0 | All that matters is that when we line up and that gun goes, |
| 0:26.0 | you better be ready. |
| 0:28.0 | You've just heard the voice of the fastest man to ever walk the planet |
| 0:31.0 | Usain Boltz who joins us today on episode 300 of high performance. |
| 0:36.0 | My name is Jake Humphrey, and you know what, five years ago now we started this podcast. |
| 0:40.6 | I met Damien one summer back in 2019. We got together and we said how about creating something where we just sit down and talk to the most remarkable people on the planet to learn how we can get the most out of our own lives. |
| 0:52.6 | And here we are, Damien, five years later, |
| 0:55.6 | and we get you St Bolt to celebrate our 300th episode. |
| 0:59.5 | How about that? |
| 1:00.4 | Some guest, didn't it? |
| 1:01.4 | To invite a party, but it's been a real privilege, Jay, to work with you for these five years and the |
| 1:07.4 | meet 300 incredible guests that have shared so much rich insights, knowledge and experience that our listeners can take away |
| 1:16.2 | and apply in their own lives on their own journey to high performance. |
| 1:19.6 | I'll never forget the first recording we ever did down on the south coast of England with Ben Ainsley, |
| 1:24.7 | a couple of cheap microphones, just you me and one producer, and I remember walking out of there thinking, |
... |
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