Who's ready to ups them down? They're always so terrifying and scary, but yes, we have a crazy weekend lined up because not only are you about to watch Ups and Downs or Smapdown.

Then later on, we'll do Ups and Downs for AEW Dynamiteight then on Sunday I shall rest, but on Monday we shall do

ups and downs for A. E. W. or double or nothing. Then we'll close our eyes and

get ready for Monday night. But hey, there is so much wrestling the world,

and the best thing you can do is open your arms

and embrace it.

So my name is Simon Mellor.

Welcome to what culture wrestling.

This is ups and down to show

where we take the finger of power

and we give the good bits and up and the bad

bits are down. So what's Roman rain's been up to this week? Well you know just

manipulating people and being a gas-laying asshole but let's see if we

enjoyed it if we didn't let's up those downs. Just realize to actually no tomorrow. We will do retro ups and downs for Summer Slam 2005, but don't worry about that, but absolutely

do worry about it in around about 24 hours.

But also for the start of Smackdown, man, Roman Reigns, he is such an asshole.

Because honestly, the Uso's are going to be killed.

They were in the back here so excited

because they're about to have their first match

in over 365 days, where Roman just popped his head round the corner and absolutely ruined these two fools.

I mean he acted all nice at first because he's all like oh Jimmy you so good luck my friend

but as soon as Jim had left the room Roman just quietly muttered because you're going to need it and by his side

...