Hello, it's Ed Gamble here from the off-menu podcast James A. Caster here from the off-menu podcast and we've come to be in sponsor by David Mitchell's

outsiders on Dave it is series three of David Mitchell's outsiders. I am very very excited

I of course was in the first series absolutely loved it

I loved learning survival skills, you know competing for badges trying to survive life in the wild

I wouldn't say I was good at it

But you know put my back into it and the lineup for this series James

I think you'll agree is absolutely tantalising. Alan Davis, Roisin Connity, Judy Love, Guzz Khan, Lawless Miff and Christmas Coresland

Yeah, I mean I think we can agree at least three of those people are going to hate the experience and it's going to be hilarious

Yep, Roisin, Judy and Guzz are IP they'll be competing for badges such as livestock couples therapy and energy healing

And I can't wait to see how they deal with that

David Mitchell's outsiders Wednesdays at 10pm on Dave and streamed for free on UK TV play

Music

A couple of things before we do get going on this week's Raw Ups and Downs one

The WWE got a little bit confused because we had the extremals pay for you with no extreme rules

And then you get to Raw in nearly every single match as an extreme rules and also

Seems like head and shoulders is a new sponsor of WWE

Now I took this as a slice but my Missile Mella. Thank you for joining me as always and make sure you give all the love to the finger of power

Because we are about to go through this latest wrestling show and give the good bits up and give the bad bits it down

Also MVP of the week which sometimes I forget to do it's going to be split this time

Obviously it's Brian Danielson and Kenny Omega. I have watched that match three times because I'm a nerd. Let's up those doubts

Music

Well, I was half right when it came to the start of Raw because yesterday

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