Hello, I'm Patrick Stewart and I've written a memoir, making it so.

In it I revisit my life from my earliest memories growing up in Yorkshire to acting on the

stage, to Star Trek, to X-Men and Hollywood.

It's a life lived far beyond my expectations and I so hope you enjoy reading it.

Making it so by Patrick Stewart is out now in all good bookshops and as an audiobook

from Audible.

Some things just add some play to your day, catching the toast as it pops out of the

toaster, dancing down the street to your favourite place, wearing a sparkly boots to the shop.

Best of all, picking the new Red Scratch Card.

A Red Scratch Card please, thank you.

And doing your own drum roll, this is exciting.

Add some play to your day, with Scratch cards from the National Lottery, so it's true

to play big, play small, brews and procedures apply, players must be 18 or over.

Hello my friends, Simon from what culture here and that is right, I am back, which is

a stupid thing to say, because this may be the very first episode of Ups and Downs you've

ever seen, and you're like, I don't even know who you are, you stupid baldgoo.

But for the individuals that do know, that's right, I have returned, and the big question

I've got through the past week was, Simon, what did you think about Brock Lesnar becoming

the WWE Champion again, I was like, this is WWE show, Brock was going after the WWE title,

so even before it happened I was like, well Lesnar probably didn't win.

But it's not worry about that, because that was in the past and let's just enjoy the

present and we do that by taking the finger of power, which is this and by giving the

...