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Hello my friends and welcome to another episode of Ups and Downs.

If you didn't watch Ups and Downs for all that's right eyes, I'm Emilla, our back and

it also means you missed a brand new feature here from the show, which is this, there's

my spinning wheel, which we have entitled Dress Ups Down and it's nice and simple, we

give a wheel the spin, we wait for it to go round and round and round and then wherever

it stops, it's how I will dress up, yes we did this idea because it was Halloween, Halloween

is only one day, so I don't know why I chose to do this, I don't want to be a cowboy,

and here we are, look at this, it's like the cheapest cowboy costume you've ever seen

in your life, and if you're asking the question Simon, are you also wearing the cowboy

japs, even though we can't see your legs, the answer, yes, anyway though, enough of this

nonsense, let's start taking things seriously, let's up those down, so well, Dynamite

...