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Welcome to ups and downs, that worked really really well.

That's right, we are here to have a good time and we are here to be positive.

Pete, I'm only reminding you because sometimes people watch this show, they go, I can't

really.

You were so kind.

Right, nothing wrong with being kind, but don't mistake my niceness for weakness,

I still clock you up.

Hello, my name is Simon Wadculture, thank you very much for joining me as always and that's

right, we are about to get on the train of love and we're going to drive it into the

station and take this to be great power and give the good bits of up and the bad bits

of down.

...