Uplift: She helps women achieve balance in career, finances, and personal life.

The Steve Harvey Morning Show

iHeartPodcasts

Comedy, Society & Culture

4.6 • 2.1K Ratings

🗓️ 6 June 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Angela Harden-Mack.

A physician and wellness coach, discusses her journey in medicine, her holistic wellness approach, and her mission to empower women to prioritize their health.

🔑 Key Themes & Highlights

Journey into Medicine & Wellness
- Inspired by her mother’s focus on health, Harden-Mack pursued a career in medicine.
- She specializes in internal medicine and obesity care, helping patients achieve long-term wellness.
Holistic Wellness & Women’s Empowerment
- Advocates for whole-person wellness, integrating physical, mental, and emotional health.
- Encourages women to shift from the "Superwoman" mindset to a Well-Woman lifestyle.
The Importance of Stress Management
- Discusses how stress impacts health and offers strategies for reducing daily stressors.
- Emphasizes mindfulness, movement, and self-care as essential wellness practices.
Her Signature Wellness Framework
- Developed the Sparkle Framework, which helps women achieve balance in career, finances, and personal life.
- Uses coaching to guide women toward sustainable health habits and self-care routines.
Winning Miss Michigan Corporate America 2025
- Recently crowned Miss Michigan Corporate America, using her platform to promote women’s wellness.
- Focuses on empowering women to prioritize their health and well-being.

📘 About Dr. Angela Harden-Mack
Dr. Angela Harden-Mack is a physician, wellness coach, and speaker specializing in holistic health and women’s empowerment. She is the founder of Live Great Lives LLC, a company dedicated to helping women reduce stress, achieve balance, and live fulfilling lives.

#BEST

#STRAW

#SHMS

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Transcript

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0:00.0	This is an IHeart podcast.
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0:20.4	I know a lot of cops.
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0:40.3	Listen to Absolute Season 1, Taser Incorporated, on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
0:50.2	Why is a soap opera Western like Yellowstone so wildly successful?
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	...

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