4.4 • 848 Ratings
🗓️ 20 April 2018
⏱️ 13 minutes
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0:00.0 | It's Friday, April 20th, 2018, and you're listening to Inquiring Minds, our special up-to-date |
0:08.1 | episode. I'm Indrae Viscontas. Up-to-date is our weekly recap of the major science news stories |
0:14.1 | of the week. Indrae, what did you find this week? So I found two stories that caught my eye. |
0:18.9 | Let me tell you about the first one, and then maybe we have time for the second one later. I don't know if you've seen a lot of people have been sharing the story. The idea that if you actually stay up too late, if you're a night owl, you're at a greater risk of dying early. So apparently being a night owl as opposed to a morning lark makes you 10% or increases your |
0:39.0 | death risk by about 10%. |
0:40.9 | Okay. |
0:41.6 | What if you're like an ultra night owl like me? |
0:44.5 | Like does that rise to 15%? |
0:47.5 | Well, let's dive into it. |
0:49.0 | What does that mean 10% risk of early death? |
0:52.6 | Yeah. |
0:52.9 | So in order to understand this, we kind of really need to understand the mechanics of the |
0:55.7 | study. |
0:56.1 | So this is a study that was published on April 12th in a chronobiology international journal. |
1:01.5 | And it is part of the UK Biobank study, which is something that I like to keep track |
1:06.6 | of. |
1:06.8 | It's a massive, massive set of studies because essentially when you have government-funded healthcare, |
1:15.1 | you can store people's data and do all kinds of amazing, interesting work on it. |
1:20.0 | So, for example, a lot of brain imaging studies that include, you know, like hundreds of thousands of participants. |
1:27.3 | And this study is no different. |
1:28.6 | So this study included about 433,000 participants in the UK, aged 38 to 73. They followed them for |
1:37.9 | about six and a half years. And initially they asked them, hey, are you like definitely a |
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